I was talking to my son yesterday (Father's Day) and he mentioned that he was having back issues recently and discovered that qigong was a wonderful way of ridding his back of pain. That's right, not only can you do qigong in for meditation but also a form of qigong can be used to heal the body through gentle motions that focus on specific parts of the body. There is one group of practices called Lian Gong, it is 6 different groups with 6 exercises per group for 36 movements. What qigong do you use for body aches?